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My 30-Minute Busy Mom Workout Routine (my at home workout method)
If you’ve ever saved a “perfect workout plan” only to never actually do it… you’re not alone.I used to think I needed an hour, a gym, and uninterrupted time to stay consistent with working out. And…
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How to Romanticize Your Life as a Stay-at-Home Mom (from a homeschool mom of 3)
Being a stay-at-home mom is hard. Whether you are in the newborn phase or your kids are school age, it’s all hard. Do you ever feel like you just keep living the…
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The Motherhood Methods I Use to Run a More Calm, Structured Home
As a mom to three boys ages 3, 5, and 7, and a nanny to two kids ages 2 and 4; I know all too well the chaos that ensues with…
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Body Recomposition for Moms: How I Lost Fat and Gained Muscle After Kids
Motherhood changed my body in ways I didn’t expect. After having three boys; ages 3, 5, and 7. I felt fairly strong mentally but physically disconnected from myself. I didn’t just want to “lose weight.” I wanted to feel…
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How I Lost 40 Pounds and What Actually Worked
How I lost 40 pounds as a mom of 3 naturally
